N. Bagga is a BABCP-accredited Cognitive Behavioural Therapist with over five years of clinical experience within NHS mental health services. She holds a BSc in Psychology and a Masters degree in Cognitive Behavioural Therapy.
She founded myLimbic to bridge the gap between therapy sessions — a structured, evidence-based companion that keeps clients engaged and progressing between appointments.
She works with adults experiencing anxiety, depression, social anxiety, OCD, health anxiety, stress, and low self-esteem.
Undergraduate degree
Masters in Cognitive Behavioural Therapy
Clinical mental health services
British Association for CBT
Every client receives a thorough assessment and a personalised treatment plan. Nothing is off-the-shelf.
A thorough first session to understand your history, current difficulties, and goals. No assumptions are made about what you need.
Together, you and N. Bagga build a map of how your thoughts, feelings, body, and behaviour connect — making patterns visible and workable.
Treatment targets are set from the start. Progress is tracked in the app so you can see how far you have come, not just feel it.